I've struggled with over 100 pounds of excess weight, and understand the courage it takes to begin a fitness program. Join my classes to move and sweat with a diverse and encouraging group who support your health and fitness goals. My classes are suitable for all levels of fitness abilities; however I have a strong passion for coaching and mentoring beginning and returning exercise participants, as I more than anyone, have shared the same struggle. Click here to read about my personal weight loss journey.
I look forward to meeting you and helping you reach your goals. Please contact me with any questions or concerns.
certifications & licenses
Aerobics and Fitness Association of America (AFAA) Certified Group Fitness Instructor (2/2010)