my journey
For way too long, I wished that the weight would just magically fall off. I'd say, "If only I had a personal chef" or "Maybe if I went on one of those reality TV shows..." Then one day, I came to the realization that the only person that could help me was ME. Since then, my only regret is that it took me so long to get started.
After spending many years caring for my family, and consequently neglecting my own health and well-being, I decided it was time to take care of myself and started a 100-pound weight loss mission, bringing about a new passion for exercise and proper nutrition for healthy living. I didn't expect it to happen overnight, and to be honest, I wouldn't have been ready for a drastic overnight change, but little by little I conquered small goals I set for myself; drink more water, eat breakfast everyday, no more fried foods, start being active.... My life dramatically changed when I found Zumba Fitness classes. I was free to let go and dance like no one was watching, in a non-judgmental and safe environment. Hundreds of Zumba classes later, I decided to become a licensed Zumba instructor, and later an AFAA Certified Group Fitness and Hip Hop HUSTLE instructor. I've since had the honor and pleasure of mentoring many through my hard work, dedication, and hip-shaking movements.
I can't say enough about what Zumba® Fitness in particular has done for me. It truly changed my life! Not only has it helped me lose weight, but it actually makes me look forward to working out and challenges me to step outside my comfort zone every time. Zumba® has also showed me that it's OK to work at the level I am comfortable working at. There's no pressure to look or dance like the instructor or others in class. It's all about you, and getting where you want to be. My mission is to show others that if I can do it- anyone can! (Cliché, but it's true.)
I'm also amazed by the sense of community, support, and friendship that my participants provide to one another. If you are looking for a support, inspiration, or just one hour a day where you can leave your problems at the door, you will find it in our Zumba Fitness classes.
Come join us and let's continue the journey together!
After spending many years caring for my family, and consequently neglecting my own health and well-being, I decided it was time to take care of myself and started a 100-pound weight loss mission, bringing about a new passion for exercise and proper nutrition for healthy living. I didn't expect it to happen overnight, and to be honest, I wouldn't have been ready for a drastic overnight change, but little by little I conquered small goals I set for myself; drink more water, eat breakfast everyday, no more fried foods, start being active.... My life dramatically changed when I found Zumba Fitness classes. I was free to let go and dance like no one was watching, in a non-judgmental and safe environment. Hundreds of Zumba classes later, I decided to become a licensed Zumba instructor, and later an AFAA Certified Group Fitness and Hip Hop HUSTLE instructor. I've since had the honor and pleasure of mentoring many through my hard work, dedication, and hip-shaking movements.
I can't say enough about what Zumba® Fitness in particular has done for me. It truly changed my life! Not only has it helped me lose weight, but it actually makes me look forward to working out and challenges me to step outside my comfort zone every time. Zumba® has also showed me that it's OK to work at the level I am comfortable working at. There's no pressure to look or dance like the instructor or others in class. It's all about you, and getting where you want to be. My mission is to show others that if I can do it- anyone can! (Cliché, but it's true.)
I'm also amazed by the sense of community, support, and friendship that my participants provide to one another. If you are looking for a support, inspiration, or just one hour a day where you can leave your problems at the door, you will find it in our Zumba Fitness classes.
Come join us and let's continue the journey together!